Is someone you know feeling suicidal?
Are you concerned that a loved one is thinking about suicide? There are some warning signs that you can look for. A suicidal person may:
- Talk about suicide, death, and/or no reason to live.
- Be preoccupied with death and dying.
- Withdraw from friends and/or social activities.
- Have a recent, severe loss (especially a relationship), or threat of a significant loss.
- Experience drastic changes in behavior.
- Lose interest in hobbies, work, school, etc.
- Prepare for death by making out a will (unexpectedly) and final arrangements.
- Give away prized possessions.
- Have attempted suicide before.
- Take unnecessary risks; be reckless and/or impulsive.
- Lose interest in their personal appearance.
- Increase their use of alcohol or drugs.
- Express a sense of hopelessness.
- Be faced with a situation of humiliation or failure.
- Have a history of violence or hostility.
- Have been unwilling to "connect" with potential helpers.
People in the midst of a crisis often perceive their dilemma as inescapable and feel an utter loss of control. Be aware of their feelings! Frequently, they:
- Can't stop the pain.
- Can't think clearly.
- Can't make decisions.
- Can't see any way out.
- Can't sleep, eat or work.
- Can't get out of the depression.
- Can't make sadness go away.
- Can't see the possibility of change.
- Can't see themselves as worthwhile.
- Can't get someone's attention.
- Can't seem to get control.
Reference: 2-1-1 Big Bend